Everyone has been made for some particular work, the desire for that work has been put in every heart - Rumi
Welcome to my practice! I'm Farooq Malik, a Licensed Marriage and Family Therapist (LMFT) based in the vibrant San Francisco Bay Area, CA. My journey into psychotherapy has been a profound transition from a successful career in technology to dedicating myself to the transformative power of healing and personal growth.
Professional Journey
Transition to Psychotherapy:
Having navigated my own life transitions as an immigrant, I bring a deep appreciation for the complexities of change and the joys of self-discovery. It is my passion to support individuals on their unique paths to growth and transformation.
Specialized Approaches:
Internal Family Systems (IFS): With three years of proficiency in the IFS approach, I guide clients in deep exploration and healing.
Somatic Counseling Psychology: Armed with over a decade of experience and a Master's from the California Institute of Integral Studies, I offer a holistic approach to therapy.
Emotionally Focused Couples Therapy (EFT): For the past five years, I have fostered relational growth through this proven therapeutic modality.
EMDR for Trauma Resolution: With two years of expertise in Eye Movement Desensitization and Reprocessing (EMDR), I facilitate trauma resolution and emotional processing.
Trauma-Focused Modalities: My extensive training includes modalities such as Somatic Experiencing (SE) and Accelerated Experiential Dynamic Psychotherapy (AEDP).
Integration of Eastern and Western Approaches: Drawing from my background in Buddhist Psychology and Sufi Philosophy, I integrate Eastern and Western therapeutic approaches for a holistic healing experience.
Professional Background
Before entering the field of psychotherapy, I, Farooq Malik, accumulated over fifteen years of diverse Information Technology and Data experience. Specializing in Data Warehousing and BI development, I worked with renowned organizations like Abbott Labs, Citibank, GAP, Nike, and Oracle. My collaborative leadership style and effective communication skills were crucial in fostering consensus within cross-functional teams.
Therapeutic Style
My therapeutic style is relational, collaborative, and holistic. I acknowledge the uniqueness of each client and am dedicated to developing tools and strengths to navigate life's challenges. Using the latest neuroscience discoveries as a foundation, I, Farooq Malik, guide individuals through an integrative process that embraces the wisdom of the body, emotions, heart, and mind.
Join Me on the Journey
Join me, Farooq Malik, on this transformative journey of self-discovery! Together, we'll navigate the depths, emerging into a lighter and more secure place. I'm committed to fostering self-awareness, promoting meaningful relationships, and helping you develop the tools and strengths to meet life's challenges.
I look forward to the opportunity of working with you!
Farooq Malik MFT 111649