Discover Your Authentic Self: Transformational Workshops with Farooq Malik

Unlock the power of personal growth through workshops designed to help you connect deeply with your true self, move beyond limiting beliefs, and live with purpose and authenticity.

Introduction

At the core of each of our workshops is the exploration of authenticity—the process of stripping away the layers of external expectations, fears, and conditioned responses to reveal the true essence of who you are. These workshops are designed for anyone looking to rediscover a more aligned and authentic way of being in the world.

By engaging in practices that blend mindfulness, body awareness, reflection, and community, participants will develop the tools to:

• Rebuild confidence

• Embrace self-compassion

• Overcome self-doubt and impostor syndrome

• Reconnect with personal values and purpose

Whether you’re a professional feeling stuck, a creative searching for inspiration, or someone seeking deeper meaning in life, these workshops are a space for you to explore your inner world and rediscover your authentic self.

Upcoming workshops

 
 

Farooq Malik, LMFT  | San Francisco Bay Area | 2024