Reconnect with Your True Self: A Path to Confidence and Purpose
Are you:
• Struggling with confidence?
• Searching for purpose in your personal or professional life?
• Feeling stuck or like a “lost soul”?
• Battling impostor syndrome or feeling disconnected?
This 2-day experiential workshop is designed to help you rediscover your authentic self, regain confidence, and reconnect with what truly matters.
Workshop Focus Areas:
• Mindfulness Meditation: Quiet your mind and reduce stress.
• Felt Sense: Understand your emotions by tuning into your body’s signals.
• Breathing Exercises: Manage stress and promote emotional calm.
• Reflection Journaling: Capture insights and reframe negative self-talk.
• Inquiry-Based Reflection: Uncover what truly matters to you.
• Paired Exploration: Gain new perspectives through partner exercises.
• 1-on-1 Sessions: Get personalized guidance on your journey.
Expected Outcomes:
• Rebuild Your Confidence: Learn tools to trust in yourself and overcome self-doubt.
• Reconnect with Your Purpose: Align your actions with your true values and desires.
• Overcome Impostor Syndrome: Silence the inner critic and own your achievements.
• Rediscover Joy: Break free from monotony and find fulfillment in daily life.
About the Farooq Malik, Workshop Facilitator:
I began my journey as an Tech professional in the US west coast, facing challenges of self-doubt and misalignment. Through over 20 years of personal growth, including silent retreats, vision quests, and psycho-spiritual practices, I’ve developed the tools and techniques to overcome these barriers and reconnect with my authentic self. Now, I guide others on their own paths to rediscovering confidence, purpose, and authenticity, using over 10 years of experience in Somatic Counseling Psychology, integrating body awareness into the healing process, fostering a deep mind-body connection that supports personal growth.
Join me in this exclusive transformative workshop, with a small group of people, designed to help you regain your confidence and live in alignment with your true self.
Where: Chak Shahzad Farms, Park Road, Islamabad
When: 4th October – 2 - 5 pm
5th October – 9 – 5 pm
Group Size: 6-10 people
Early Bird: Rs. 20,000 if registration is done before 25th September
Regular Price: Rs. 29,000 per person